Asian Ginger Soy Glazed Cod
Savor the irresistible flavors of Asian Ginger Soy Glazed Cod, a delightful dish that combines flaky cod fillets with a luscious marinade of sweet soy sauce and zesty ginger. This recipe is quick to prepare, making it perfect for busy weeknights or impressing guests at dinner parties. With its glossy glaze and aromatic profile, this cod dish is sure to become a favorite!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (about 6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp raw honey
- 3 garlic cloves, minced
- 2 tbsp lime juice
- 1 tbsp sesame oil
- 2 green onions, sliced (for garnish)
Instructions
- Gather all ingredients: mince garlic, grate ginger, and slice green onions.
- In a mixing bowl, whisk together soy sauce, honey, ginger, garlic, lime juice, and sesame oil to create the marinade.
- Place cod fillets in a shallow dish and pour half of the marinade over them. Marinate in the refrigerator for 15-30 minutes.
- Heat a non-stick skillet over medium-high heat with a splash of oil. Sear cod fillets for about 3-4 minutes on each side until golden brown.
- Add remaining marinade to the pan and cook for an additional 2-3 minutes until bubbling and slightly thickened.
- Serve garnished with sliced green onions alongside steamed rice or sautéed vegetables.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 290
- Sugar: 10g
- Sodium: 790mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Find it online: https://homechefrecipes.com/asian-ginger-soy-glazed-cod/